Genius, I know. ... I’d love to hear how it goes so leave me a comment or share a pic of your smoothie prep prowess on Instagram! If you are making this simple green smoothie recipe as a beginner, then I recommend sticking with spinach as the green of choice.I buy multiple 2.5 lb bags of fresh spinach from Costco every time we go (usually every other month) and toss them right into the freezer when we get home from our trip. Green smoothies are rich in many vitamins and minerals that support the human body's overall health, but they can also be an excellent addition to a weight loss regimen. DETOX GREEN SMOOTHIE INGREDIENTS APPLE CIDER VINEGAR: 1 Tablespoon of apple cider vinegar. Witherspoon demonstrated the recipe on Instagram, revealing that Kerry Washington swore it had transformed her hair and skin. The riper the fruit, the sweeter your green smoothie will be. Make sure you use the apple cider vinegar with the mother in it because that’s the secret to the detox. Sipping on a green smoothie or juice is a good habit that we all want to hold on to, but sometimes this can be tricky. What Green Me provides us supports the phrase 'let food be your medicine, let medicine be your food.' These smoothies are also a great way to get your kids to eat their vegetables–they wont even taste the spinach! Green smoothie … Go Green Smoothie: Add all ingredients to a high speed blender and blend until smooth and creamy. Even without adding in the spinach it’s a healthy drink thanks to the antioxidants in the strawberries and pomegranates. Green smoothies are the perfect way to start your morning off right…with pure vitamins, minerals, fiber, and with no added sugar. “This is the smoothie that I drink every single day and I have probably for eight years, nine years. Keep it simple with this amazing smoothie recipe formula. Smoothies are great for a quick and easy breakfast, but there are a few tricks to making green smoothies both healthy and delicious. This glowing green smoothie recipe is the perfect immunity-boosting drink with a sweet tart flavor! And raw foods are perhaps the only medicine that work 100% of the time for 100% of the people. Intrigued by the … Green smoothies for pregnancy and postpartum are a delicious way to pack in the nutrients, stay hydrated, and keep things cool. In today's fast food lunch-able era, it’s my opinion that Green Me smoothies are cheap medicine. YOGURT: 1 cup of vanilla greek yogurt. Print Recipe. The green smoothie is super popular, but it's usually loaded with sugar. 3.38 from 48 votes. ... PINTEREST AND INSTAGRAM FOR MORE EASY KETO RECIPES. Includes ideas to prep several smoothies ahead! Greens to use in a green smoothie. Healthy, Hearty, a 3 Ingredient breakfast made of Spinach, Apple and Orange… my on-the-go Green Smoothie for a healthy morning…!! Here is the apple cider vinegar I use. The green smoothie is super popular, but it’s usually loaded with sugar. (No hate though, I love my murky gray smoothies … This is the perfect green smoothie! What greens to put in a smoothie: Honestly, there’s really no limit to what kind of greens that you can use in a green smoothie. Mint also acts as a neuroprotective. If you want a perfectly green smoothie: Use only yellow and green fruit. Many Healthy Breakfast Smoothies either require 20 ingredients OR are not that healthy at all actually. ... And be sure to follow me on YouTube, Instagram, and Facebook for more healthy food inspiration. My recipes are vegan, gluten-free, vegetarian, paleo, dairy-free, GF. If you purchase through an Amazon affiliate link, I may earn a small commission at no cost to you. Some herbs like basil have neuroprotective, cognition-enhancing and stress-relieving effects. For your healthy green smoothie, you’ll want to make sure you have these kitchen tools: BLENDER: This blender is the BEST for cutting spinach down all the way. Avocado Mint Green Keto Smoothie. Green Tea Cucumber Smoothie: Brew green tea and let cool completely. Making a smoothie is easy peasy, but there are definitely some tricks to helping it blend easier. Green Smoothie Instructions. For this recipe, you’ll need a good strong blender so you don’t end up with chunks. Instagram Reese Witherspoon Shares the Filling Green-Smoothie This Natural Energy Green Smoothie combines kale with green tea, bananas and blueberries (fiber rich, naturally sweet, slower digesting carbs for sustained energy), coconut or MCT oil for quick digesting fats (i.e. To do this quickly, brew extra strong and then cool with ice. I’ve never been a smoothie fan, especially of those so called “healthy”, “green”, “low calorie”, “burn your fat” smoothies, not until I … While greens such as spinach, kale, and romaine are most often used, really any leafy green would work well in a smoothie. This is the green smoothie you need to make if: you've never tried a green smoothie; you're want to encourage someone you love to eat healthier; you've tried green smoothies … LIME JUICE: 1 Tablespoon of lime juice. Thanks. What I LOVE about this spinach smoothie: If you want to eat better, lose weight or simply enjoy a delicious and nutritious breakfast, a green smoothie is a great way to start the day. The secret formula for healthy breakfast smoothies plus 6 super easy and simple 6-ingredient smoothie ideas. HONEY: 1 Tablespoon of honey. But it has a lot of vegetables in it so I have this instead of breakfast. This can make you weak and tired, which is the opposite of what we want! anemia-fighting green smoothie According to the Mayo Clinic, "anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues." Tropical Green Smoothie: Add all ingredients to a high speed blender and blend until smooth and creamy.